One of the immediate benefits of massage is the profound sense of relaxation and tranquility it induces. This effect is primarily due to the release of endorphins—neurotransmitters in the brain that foster feelings of well-being. Additionally, massage helps to lower levels of stress hormones, such as adrenaline, cortisol, and norepinephrine. Research has shown that elevated levels of these stress hormones can negatively impact the immune system.
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Some of the physical benefits of massage and myotherapy include:​

• reduced muscle tension

• improved circulation

• stimulation of the lymphatic system

• reduction of stress hormones

• relaxation

• increased joint mobility and flexibility

• improved skin tone

• improved recovery of soft tissue injuries

• heightened mental alertness

• reduced anxiety and depression

• Pain Reduction

For hire for special event chair massages, hospice massage, hand massage for elderly in assisted living facilities, and more.  For more information or questions, please visit the Contact page or email me at massagebybenjamenpllc@gmail.com.

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Disclaimer:

Before receiving treatment, please be aware that these therapies are not intended as a substitute for medical or psychological care.  While they are generally considered safe for most individuals, it is important to inform your therapist of any pre-existing medical conditions or concerns you may have.  Massage, Reiki, and Reflexology may involve physical touch or manipulation that could cause discomfort or aggravate certain conditions.  Additionally, it is important to note that these therapies are not intended to diagnose, treat or cure any medical condition.  If you have any doubts or questions about whether these therapies are appropriate for you, we encourage you to consult with your healthcare provider before scheduling an appointment.  By receiving a massage, Reiki or Reflexology treatment, you agree to assume all risks associated with the therapy and to release Massage by Benjamen LLC and its practitioners from any liability for any injury, loss or damage that may occur as a result of treatment.  We encourage all clients to seek competent medical attention when necessary.  Ultimately, it's up to the client to take full responsibility for their own health care and maintenance.  Please note that nothing said, typed, printed, or produced by the therapist is intended to diagnose, prescribe, treat a disease, or replace a licensed physician.